The Journal

Welcome to my little space of the internet where I share my knowledge on all things Chinese medicine, herbs, acupuncture, nutrition, women’s health, birth, fertility, faith, and more. There will be a featured Herb of the Week and a Formula of the Month with other fun journal entries thrown in between. Happy reading! Comment if you have any questions! Thank you for being here ◡̈

Embracing the Fall Season: Insights from an Acupuncturist
Chinese Medicine Theory Erin Macy Chinese Medicine Theory Erin Macy

Embracing the Fall Season: Insights from an Acupuncturist

As the leaves change color and the air becomes crisp, it's time to embrace the beauty of the fall season. In my latest journal entry, we explore the fall season from a Chinese medicine perspective, focusing on the associated organs, the emotion of the metal season, foods that support the metal element, and the importance of eating with the seasons. Discover how you can make the most of this magical time of year!

Read More